Light Soups

* Lower Sodium Recipes have a sodium level at least 25 percent lower than the average sodium level among recipes on this site.
Lower Calorie Recipes have a calorie level at least 25 percent lower than the average calorie level among recipes on this site.
High Fiber recipes contain at least 20 percent of the recommended daily value (5 grams) of fiber per serving.
* See nutrition information for fat, saturated fat, sodium and cholesterol content.