Lemon-Pepper Chicken Salad

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  • 20 Min Prep
    20 Min Total
    • 4
      Servings

*High Fiber recipes contain at least 20 percent of the recommended daily value (5 grams) of fiber per serving.

  • Ingredients

    • 3/4 cup Progresso® lemon pepper panko crispy bread crumbs
    • 1 package (14 oz) chicken breast tenders (not breaded)
    • 1 bag (9 oz) romaine lettuce (6 cups)
    • 2 oranges, peeled, sectioned and chopped
    • 1/2 cup tropical mango-olive oil vinaigrette dressing
    • Sliced almonds, if desired
  • Directions

    1. Heat oven to 400°F. Line cookie sheet with cooking parchment paper or spray with cooking spray.
    2. Place bread crumbs in shallow dish. Add chicken tenders to dish; press crumbs into chicken to coat well. Place chicken on cookie sheet. Bake 12 to 15 minutes or until no longer pink. Cut chicken into 1-inch pieces.
    3. Divide lettuce among 4 salad plates or shallow bowls. Top evenly with chicken and orange pieces. Drizzle each with 2 tablespoons dressing. Garnish with sliced almonds.
  • Nutrition Facts

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      • By checking this box and submitting my comment, I'm agreeing to Progresso's Privacy Policy, Terms of Use, and Community Rules. Among other things, this means that Progresso (and the rest of General Mills) is free to use (or let others use) anything that I submit (including any ideas, recipes, comments, or other items) with or without attributing it to me. I'm also agreeing that I won't upload anything owned by someone else, or images of (or personal information about) someone else, without their permission.

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