Chili Lime Chicken Tenders

Chili Lime Chicken Tenders

Ancho chile powder and fresh lime add distinctive flavors to this tender recipe.

  • Minutes Prep Time
  • Minutes Total
  • 4 Recipe Yield
  • Heat oven to 400°F. Spray large cookie sheet with cooking spray.
  • In shallow bowl, beat egg. In large resealable food-storage plastic bag, mix bread crumbs, chile powder, lime peel and garlic salt. Dip chicken into egg. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
  • Bake 15 to 20 minutes, turning once, until chicken is no longer pink and bread crumbs are golden brown. Serve with yogurt and lime slices.


  • 1 egg
  • 1/2 cup Progresso™ plain panko crispy bread crumbs
  • 1 tablespoon ancho chile powder
  • 1 teaspoon grated lime peel
  • 1/2 teaspoon garlic salt
  • 1 package (14 oz) uncooked chicken tenders (not breaded)
  • 1 carton (6 oz) Greek Fat Free Key lime yogurt
  • Lime slices, if desired

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