Chick Peas
Product Description
Progresso Chick Peas, also called ceci or garbanzo Beans, are perfect for adding depth, texture and taste to many recipes. These canned beans are versatile, tender and a good source of fiber. Keep on hand as a pantry staple for when you need to make homemade hummus or a salad. Chick peas also taste great in homemade soups and stews. Toss rinsed beans with your olive oil, lemon juice and crumbled feta cheese for a salad. Try roasting the canned chick peas for a tasty, crunchy snack. Plus, each serving of garbanzo beans provides 6 grams of fiber.
At Progresso, we’re passionate about making great products. We've been creating premium soups for more than 100 years. And today, Progresso still uses quality ingredients for a tasteful flavor found only in our line of products.
Allergens / Disclaimers
Does Not Contain Obligatory Allergens
Benefits / Consumer Statements
- CHICK PEAS CECI: Tender, delicious chick peas (garbanzo beans) that taste great in many recipes
- PANTRY STAPLE: Keep canned beans in the pantry for a quick addition to a last-minute meal
- VERSATILE: These chick peas are perfect for homemade hummus, cracker spreads, homemade stews and salads
- SOURCE OF FIBER: Each serving includes six grams of fiber
- PER SERVING: Each serving of beans is 120 calories
- BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Progresso; download the Box Tops app to learn more & start earning cash for your school or a school in need
Ingredients
SOAKED CHICK PEAS, WATER, SALT, DISODIUM EDTA (PRESERVATIVE).
Does Not Contain Obligatory Allergens
Nutrition Facts
Serving size: 1/2 cup (126g)
Amount per serving (Calories as packaged): 120
Food component / Nutrient | Amount, As Packaged | % Daily Value*, As Packaged |
---|---|---|
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % Value not available |
Cholesterol | 0mg | 0% |
Sodium | 300mg | 13% |
Total Carbohydrate | 21g | 8% |
Dietary Fiber | 6g | 21% |
Total Sugars | 1g | % Value not available |
Incl. Added Sugars | 0g | 0% |
Protein | 5g | % Value not available |
Vitamin D | 0mcg | 0% |
Calcium | 50mg | 4% |
Iron | 1.4mg | 8% |
Potassium | 330mg | 7% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.