Chick Peas

Product Description

Progresso Chick Peas, also called ceci or garbanzo Beans, are perfect for adding depth, texture and taste to many recipes. These canned beans are versatile, tender and a good source of fiber. Keep on hand as a pantry staple for when you need to make homemade hummus or a salad. Chick peas also taste great in homemade soups and stews. Toss rinsed beans with your olive oil, lemon juice and crumbled feta cheese for a salad. Try roasting the canned chick peas for a tasty, crunchy snack. Plus, each serving of garbanzo beans provides 6 grams of fiber. At Progresso, we’re passionate about making great products. We've been creating premium soups for more than 100 years. And today, Progresso still uses quality ingredients for a tasteful flavor found only in our line of products.

Allergens / Disclaimers

Does Not Contain Obligatory Allergens

Benefits / Consumer Statements

  • CHICK PEAS CECI: Tender, delicious chick peas (garbanzo beans) that taste great in many recipes
  • PANTRY STAPLE: Keep canned beans in the pantry for a quick addition to a last-minute meal
  • VERSATILE: These chick peas are perfect for homemade hummus, cracker spreads, homemade stews and salads
  • SOURCE OF FIBER: Each serving includes six grams of fiber
  • PER SERVING: Each serving of beans is 120 calories
  • BOX TOPS FOR EDUCATION PARTICIPATING PRODUCT: Give back to schools with Progresso; download the Box Tops app to learn more & start earning cash for your school or a school in need

Ingredients

SOAKED CHICK PEAS, WATER, SALT, DISODIUM EDTA (PRESERVATIVE).
Does Not Contain Obligatory Allergens

Nutrition Facts

Serving size: 1/2 cup (126g)
Amount per serving (Calories as packaged): 120
Nutrition Facts
Food component / NutrientAmountAs Packaged% Daily Value*As Packaged
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g% Daily Value not available
Cholesterol0mg0%
Sodium300mg13%
Total Carbohydrate21g8%
Dietary Fiber6g21%
Total Sugars1g% Daily Value not available
Incl. Added Sugars0g0%
Protein5g% Daily Value not available
Vitamin D0mcg0%
Calcium50mg4%
Iron1.4mg8%
Potassium330mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.