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Three-Cheese Broccoli Soup

Three-Cheese Broccoli Soup

  • 20 Minutes Prep2 Hours 20 Minutes Total
  • 9 Servings
  • 363 Calories per Serving
Progresso® chicken broth provides a simple addition to this slow-cooked three-cheese broccoli soup – a wonderful dinner.

Ingredient List

  • 2 tablespoons butter or margarine
  • 1 large onion, chopped (1 cup)
  • 1/3 cup all-purpose flour
  • 2 cups half-and-half
  • 3 cups Progresso™ chicken broth (from 32-oz carton)
  • 1 bag (12 oz) fresh broccoli florets, chopped
  • 1 loaf (8 oz) prepared cheese product, cut into cubes
  • 4 oz white Cheddar cheese, shredded (1 cup)
  • 4 oz Gruyère cheese, shredded (1 cup)
  • 1 cup freshly shredded Parmesan cheese (4 oz)
  • Additional freshly shredded Parmesan cheese, if desired

Preparation

  1. Spray 3 1/2-quart slow cooker with cooking spray. In 1-quart saucepan, melt butter over medium-high heat. Cook onion in butter 3 minutes, stirring occasionally, until tender. Stir in flour; cook and stir 1 minute. Reduce heat to medium. Gradually stir in half-and-half; cook 3 to 5 minutes, stirring constantly, until thickened. Pour into slow cooker. Stir in broth and broccoli.
  2. Cover; cook on Low heat setting 2 hours or until broccoli is tender.
  3. Add cheese product, Cheddar cheese, Gruyère cheese and 1 cup Parmesan cheese; stir until cheeses are melted. Sprinkle individual servings with additional Parmesan cheese.

Nutrition Information

Servings: 9
Serving size: 1 Serving
Amount per serving (Calories ): 363
Nutrition Facts
Food component / NutrientAmount% Daily Value*
Total Fat26g0%
Saturated Fat15&½g0%
Trans FatValue not available% Value not available
CholesterolValue not available0%
Sodium1065mg0%
Total Carbohydrate12&½g0%
Dietary Fiber1&½g0%
Soluble FiberValue not available% Value not available
SugarsValue not available% Value not available
Protein21g% Value not available
Vitamin DValue not available0%
Vitamin EValue not available0%
CalciumValue not available0%
IronValue not available0%
PotassiumValue not available0%
ThiaminValue not available0%
RiboflavinValue not available0%
NiacinValue not available0%
Vitamin B6Value not available0%
Vitamin B12Value not available0%
Pantothenic AcidValue not available0%
PhosphorusValue not available0%
MagnesiumValue not available0%
ZincValue not available0%
ManganeseValue not available0%
SeleniumValue not available0%
CopperValue not available0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Exchanges

  • Starch ½,
  • Fruit NC†, NC indicates a nutritional value has not been calculated,
  • Other Carbohydrate NC†,
  • Skim Milk NC†,
  • Low-Fat Milk NC†,
  • Milk NC†,
  • Vegetable 1,
  • Very Lean Meat NC†,
  • Lean Meat NC†,
  • Medium-Fat Meat NC†,
  • High-Fat Meat 2&½,
  • Fat 2,
  • Fruits NC†,
  • Vegetables NC†,
  • Grains NC†,
  • Meat & Beans NC†,
  • Dairy NC†,
  • Fats & Oils NC†
† NC indicates a nutritional value has not been calculated, which is typically due to either insufficient nutritional data for an ingredient or an incomplete analysis.

Carbohydrate Choice

  • Choices per serving1

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